Encouragement from Brooke: 

So much of the Christian life is a choice. Every day (multiple times a day) we’re presented with a choice to choose God or choose ourselves. Anger is a perfect example. You can just feel it coming, can’t you? Anger is an almost total body experience. Muscles get tight. Temples throb. Jaw clenches. Explosion feels imminent … wooing us into believing we have no choice but to react.

But it’s not true.

We almost always have a choice when it comes to anger. We can choose to embrace it and sin. Or choose to put it away, and instead choose kindness, self-control, compassion, and love.

“Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice.” ~Ephesians 4:31

Man! It seems like every single thing we’ve prayed for so far starts with what’s in our own hearts! I’m afraid anger is no different. Today, when you’re tempted to sin in anger, ask the Lord to show you the way out (He promises He will) and choose grace and love instead.

“Lord, may my son know that Your Son, Jesus, is the Way, the Truth, and the Life 
and that no man comes to the Father but by Him. Amen” ~John 14:6